The Way You Live: Habits, Routines, Environment, and Long-Term Alignment
LESSON OBJECTIVES
How The Government Us Fat and Sick
This series uncovers the deep-rooted factors behind America’s growing health crisis—from the way our food is grown and marketed, to the influence of Big Pharma, the healthcare system, and the media. It reveals how government policies, corporate profits, and systemic neglect have led to a society where chronic illness is the norm, not the exception. Through six thought-provoking articles, readers will gain a clear understanding of how we got here, who benefits from the current system, and—most importantly—what we can do to reclaim our health and demand meaningful change.
Understanding Eating Behaviors
Gain insight into the factors that influence your eating habits and learn how to develop healthier patterns.